Health Support That Actually Listens

Real conversations, reflective insight, and honest guidance, no protocols, no pressure.

✨ About This Work

You might be here because something in your health doesn’t feel quite right — but you’re not sure where to begin.

Maybe you’ve been told everything looks “fine,” but you know something’s off.
Maybe you’re exhausted, disconnected from your body, or caught in cycles that aren’t shifting.

I offer quiet, grounded support in that in-between space — helping you explore what your symptoms might be telling you, reflect on your patterns, and find next steps that feel doable and clear.

I’m not here to fix you. I’m not offering a protocol. I’m here to help you think things through, connect the dots, and start moving forward in a way that feels real and respectful to your life.

Whether we talk through your history, your habits, or your health data — my goal is to offer perspective, spark new insights, and help you build a deeper understanding of your own body.

If that sounds like what you’ve been looking for, I’d be honored to walk with you for a little while.

✨ What Working Together Looks Like

This isn’t a program or a protocol. It’s a conversation, usually over the phone.

You tell me what’s going on, physically, emotionally, or both. Maybe you’re trying to figure out your hormones, digestion, fatigue, or cycles. Maybe it’s less about your labs and more about the stress, grief, or drama overlaying it all.

I’m not here to fix you. I’m more like a girlfriend who knows a lot about health and healing, someone who can listen closely, ask good questions, and reflect on what I hear so you can move forward with more clarity.

If you already have labs, you can send them to me with your health history. I’ll look them over and do my best to connect the dots. If you don’t have labs but want to run some, I can help you order through Rupa, no upcharge. If you’d like notes, voice memos, or follow-up support after we talk, I offer that too.

I also offer Somatic Experiencing® sessions, either virtually or in person, for women looking to connect with what’s happening in their bodies in a deeper, more felt way.

✨ Who I am

I’m not a doctor, a licensed nutritionist, or a therapist.
I’m a midwife with a deep interest in women’s health, a love for labs and patterns, and a strong belief in the body’s capacity to tell the truth.

I created this space for women like me, women who want to understand what’s going on in their bodies without being talked down to or overwhelmed.

I don’t have a long list of credentials. What I offer is space to reflect, tools to help you explore, and support that feels human, not clinical.

If you’re trying to make sense of your health story — especially through labs, self-study, or nervous system work — I’d be honored to walk with you for a little while.

If you're wondering what I actually spend most of my time doing, you’ll find it over at Blessed Beginnings, where I support home birth families.

✨Ways to Work With Me

✦ Health Consult Call
We talk by phone — you share what’s going on, and I help you think through it. Expect thoughtful questions, honest reflection, and some grounded ideas to explore.
$90 / ~60 mins

✦ Lab Review & Reflection
You send your labs and a full health history. I’ll go over everything, look for patterns, and send back a voice memo along with written notes.
$150 / includes written + audio reflections tailored to your health picture

✦ SE Session (Virtual or In-Person)
A slower, body-based session to support regulation, awareness, and release. Available to women I’m already working with.
$120 / ~50 mins

✦ Ongoing Support

If you’d like to stay in touch between sessions — ask a quick question, share an update, or get a voice note reply — I offer informal check-ins for returning clients. These can be short calls, text threads, or audio messages.
$30–50 per exchange (sliding scale, based on what feels fair to you)